ZandraJoi 1 Posted April 29, 2022 Share Posted April 29, 2022 Do you do a video & do their warm-up? Take a brisk walk? I have some videos on Youtube where I like their warm-ups & tend to do those. If I feel I'm not warmed up enough, I'll throw in some more moves & stretches until I feel comfortable enough to workout. Link to comment https://www.baysidegamers.com/forums/topic/3458-how-do-you-like-to-warm-up-before-exercise/ Share on other sites More sharing options...
Joshua Farrell 1 Posted June 23, 2022 Share Posted June 23, 2022 I generally stretch some before doing exercising, if it is something that would require lifting stuff. Most of the time, I warm my body up, by walking some before I start using specific muscles. Link to comment https://www.baysidegamers.com/forums/topic/3458-how-do-you-like-to-warm-up-before-exercise/#findComment-11203 Share on other sites More sharing options...
Management Team EmpireKicking 155 Posted June 29, 2022 Management Team Share Posted June 29, 2022 I never do warmup XD 1 Bayside Gamers Feedback Survey If I helped you out in anyway can u please click this up button arrow . Thank You!!! Link to comment https://www.baysidegamers.com/forums/topic/3458-how-do-you-like-to-warm-up-before-exercise/#findComment-11212 Share on other sites More sharing options...
Uncrowned Guard 7 Posted June 29, 2022 Share Posted June 29, 2022 I have found post workout stretches to help me much more than any form of warmup. Generally I don't do any form of a warmup anymore. Uncrowned Gaming A Community Platform for Gamers and Esports Shooters | MilSim | Tactical 🔗UncrownedGaming.com Link to comment https://www.baysidegamers.com/forums/topic/3458-how-do-you-like-to-warm-up-before-exercise/#findComment-11213 Share on other sites More sharing options...
Heatman 4 Posted February 2, 2023 Share Posted February 2, 2023 A little bit of joggling, stretches and jumping jacks are my warm up routine every morning whenever I'm working out. It's wrong to jump right into heavy drills without putting your body ready. It's why some people get injured when they are working out. Link to comment https://www.baysidegamers.com/forums/topic/3458-how-do-you-like-to-warm-up-before-exercise/#findComment-11672 Share on other sites More sharing options...
Management Team EmpireKicking 155 Posted February 4, 2023 Management Team Share Posted February 4, 2023 Once I move I might have to start walking more and it will make me feel good anyway... Bayside Gamers Feedback Survey If I helped you out in anyway can u please click this up button arrow . Thank You!!! Link to comment https://www.baysidegamers.com/forums/topic/3458-how-do-you-like-to-warm-up-before-exercise/#findComment-11700 Share on other sites More sharing options...
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